Are you curious about how many calories an Oreo Blizzard contains? The answer is a clear yes! The frozen treat has approximately 770 calories. The majority of those calories come from fat and carbohydrates. In fact, a Medium Oreo Blizzard has over half of those calories coming from fat. Because it is made from shared equipment, a typical Oreo Blizzard can also be a source for allergens.
There are many ways to get the exact same flavor without eating as many calories as you would normally eat. A Girl Scout Thin Mint Blizzard is small and has 660 calories. An Oreo Blizzard medium has 210 calories. An Oreo Blizzard contains corn syrup, artificial flavor and gum, as well as unbleached flour. The Mini Oreo Blizzard contains 450 calories. The Small Oreo Blizzard has even more indulgence.
A Mini Oreo Blizzard has 420 calories and 33% fat. It also contains 58% carbohydrates. A Medium Oreo Blizzard contains 740 calories, and a Large Oreo Blizzard has a whopping 910 calories! That’s not bad! A large Oreo Blizzard is only 1140 calories, and that’s not counting the sugar and calories in Chocolate Chip Cookie Dough.
You might make your own Oreo Blizzard if you are concerned about the calories. The homemade version has a higher sugar content, while the Oreo Blizzard has fewer trans fats and sugar. These frozen treats still pack a lot of sweet-salty goodness. If you are looking for a healthy and delicious treat, this is a great option.
Eating an Oreo Blizzard can aid in your weight loss goals. In addition to aiding weight loss efforts, eating dessert can also help you avoid feelings of deprivation, which can lead to overeating. The latter makes it easier to follow a healthy eating regimen. However, remember that the Blizzards are usually huge portions. Be sure to check the nutritional label before you buy.