Tuning Into New Potentials: Guided Meditation Joe Dispenza
Guided Meditation and Tuning Into New Potentials
You can tune into new potentials and experiences in meditation. The key to doing this is to create a vibrational match between your energy and the potentials in the quantum field. This requires a special technique called progressive meditation, which Joe explains in his book Becoming Supernatural.
Creating a vibrational match between your energy and any potential in the quantum field
In quantum physics, each atom has its own signature of energy. These energy patterns collectively identify the structures of matter. By creating a vibrational match between your energy and any potential in the quantum field, you are synchronizing your energy with a new experience.
Taking part in meditation
Taking part in meditation can be very beneficial for improving the health of your mind. Meditation can alter brain activity patterns and can help you achieve a deeper level of focus. It can also help reduce the strain on your heart. High blood pressure, for example, makes your heart work harder to pump blood throughout your body, which can lead to atherosclerosis and heart attacks.
There are several styles of meditation, and you can learn the one that suits you best. For example, mindfulness meditation requires you to focus on your breathing and try not to let your mind wander to other things. You can use apps to guide you through the practice at your own pace.
When you begin practicing meditation, you might feel some discomfort in the beginning, which is normal. If you experience any discomfort, you should simply redirect your attention away from it by gently returning to your breathing. Remember that meditation is a practice that alters your consciousness and it takes time to develop.
Risks
When you consider your options for tuning into new potentials, you need to consider the risks involved. A risk is an uncertain event, condition, or result. It can be positive or negative. A positive risk is when activities are easier or materials cost less. However, a negative risk is still a risk.